
Breathing class in Regensburg
Five Tuesdays, October 6 to November 10, 17:00 each time. 45 minutes at the Mehrgenerationenhaus.
- No experience needed
- Donation-based
- Bring a mat; a blanket is recommended
Reserve a place
Step 1 of 2
Which dates?
Where
Mehrgenerationenhaus
Ostengasse 29, 93047 Regensburg
Tuesdays at 17:00, 45 minutes.
Common questions
What does the class cost?
The class runs on donations.
Do I need any experience?
No. You lie down or sit, I guide, you breathe. If anything gets to be too much, you go back to breathing normally, that is allowed at any point.
What happens in the 45 minutes?
A short part where I explain what the breath does in the body, and a longer guided practice lying down or sitting.
Do I have to come to all five dates?
No. You book the dates one by one and can cancel any of them again. Each evening stands on its own.